Seven of this season’s running … Puma Faas 600 – Best for female runners; 5. This is a great daily neutral trainer for runners with medium to high arches. £129. Asics has always delivered great-looking running shoes in the past, and the Gel Nimbus is no different. They've been primed for warmer climes thanks to Adidas' “Summer.Rdy” knitted upper and that chunky, space-age sole isn't all aesthetics – it's vented to make them super breathable. mizuno.com, Adidas’ answer to Nike’s speed shoes uses carbon energy rods and a heel plate to reduce energy loss and help deliver that smooth, responsive running feeling. The engineered mesh upper keeps things comfortable over longer distances and it has a grippy outsole to make sure you’re not slipping around when the rain comes to ruin your session. If you're planning a proper hike in the great outdoors? All Nike. Gone are the days of people having ‘a pair of trainers’ – now we have a pair for different occasions and surfaces. newbalance.co.uk, This is the shoe that helped Eliud Kipchoge break the two-hour barrier for a marathon and is now helping not so rapid runners up the pace. £120. £159.95. £119.95. But as style catches up with technical innovation, a few designs have emerged that look the part, perform well enough for a podium top spot and offer an all-round more enjoyable running experience. It’s lightweight, it’s comfortable without drowning your feet in cushioning, and its responsive. That means it can offer a more satisfying level of cushioning and still offer that nice bounce letting you kick up some decent speed in them. brooksrunning.com, Although the mesh upper of Nike's Zoom Pegasus Turbo 2 borders on translucent, a partial inner sleeve that runs from the toe to the mid-foot is a structural bolt-on that ensures comfort. shock absorption and is categorized as a high-mileage training shoe which makes it excellent for longer runs at an easy pace. hokaoneone.eu, New Balance plants its Fuelcell foam in the midsole of the RC Elite and marries it up with a full-length carbon fibre plate to make it a shoe that’s built for serious speed. Here are 15 of the best trainers for men to buy in 2020, including Nike, Adidas and Gucci pairs. asics.com, Swiss running brand On’s most cushioned running shoe to date, the Cloudstratus offers a smooth and comfy ride without any need for the foam sole that running brands tend to call on as standard. £259.95. Their relative weightiness makes them better for leisurely, longer runs than sprints while also adding stability to the shoe for utmost support. nike.com, These running kicks will make an excellent addition to anybody’s running gear and are designed to work on trails, paths and roads. It’s fitted with an on-trend carbon-fibre plate to help provide that fast, responsive ride underfoot and uses CMEVA foam in the midsole to offer stable foundations to generate that speed. The 10 Best Running Shoes for Plantar Fasciitis. ALL REVIEWS Cushioning Lightweight Minimalist Motion Control Racing Spikes Stability Trail Training Walking. Asics Gel-Nimbus. Long-distance runners require much more cushioning and bounce, whereas for shorter runs you'll want to opt for something lighter and minimal. £159.99. At nike.com and amazon.co.uk, The Metaracer is a running shoe built for speed over long and short distances, matching a carbon fibre plate with Asics’ FlyteFoam midsole to keep you nimble and offer a satisfying level of cushioning. Still, anyone who gravitates more towards weights is best off investing in a pair of bona fide gym trainers. Unlike its Alphafly and Vaporfly performance shoes, there’s no carbon plate here, but the focus is on Nike’s ZoomX aerospace-inspired foam, which is planted in the midsole to offer a soft, springy running sensation. That’s in part because of their uber-soft midsole, but mostly thanks to their attention to heel protection, this area coming extra cushioned and extending behind the foot. The second pair in the MQM series, they feature tear-resistant athletic uppers, a flexible, cushioned midsole and a mountain-grade outsole. We also looked at shoes that were best for specific running activities, such as marathon training and marathon competition, and the everyday miles of 5K and 10K runners. If you buy something, we may earn an affiliate commission. £139.95. Keep these for when you need to feel light on your feet and fast all the way to the finish! Traditional laces make it easy to find the best fit for confident strides. 1. on-running.com, The new Ultraboost is so comfortable that you’ll want to start wearing it for far more than just running. If you’re a trail runner, it's a tougher sole with a heightened grip you're after which is best achieved through a specialised trail running shoe. £150. This fairly light, neutral shoe is billed as having an “energetic rebound” and that... Nike react infinity run flyknit. £140. New Balance 1080 – Best Choice for Comfort; 6. £159.99. £159.95. The new iteration of a running favourite has 24 per cent more foam and, after testing on pro runners, came back with results proving a 52 per cent lower injury rate compared to the Nike Structure 22. If your feet hurt from plantar fasciitis, these running shoes are the best options. The HOKA Clifton 7 combines comfort and speed to make this a great trainer option for any distance triathlete. We tried them when running on roads, and they not only banished the ankle aching we had experienced prior, but left us feeling like we could run for longer. £130. If you're popping to the shops and can't be bothered to dig out your sneakers? £140. This means the muscles in your legs take less of a hit, making your run smoother, less painful and, most importantly, more enjoyable. The best men's and women's trainers aren’t just for running or going to the gym. It’s also vital to consider the terrain you run on. £139.95. £130. It’s a shoe with a psychedelic look that makes a solid training partner. The coolest thing going for the Machina is its embedded sensor that sends your run data to the Map My Run app, perfect if you're looking to shave seconds off your PB. That said, the undisputed star of this shoe is its midsole. At sportsshoes.com, Nike’s update to the Reach Infinity Run is a high-quality shoe that will help you go the distance. A larger wedge in the midsole seems to be quite the trend in 2020's top runners, giving them that chunky look that feels anything but when wearing. When buying new kicks it’s important to consider what kind of runner you are. With kicks from long-standing track names Nike and Adidas to newer running trainer brands such as Hoka One One and Allbirds, which are all about … asics.com, New Balance has paid attention to every detail with its Fresh Foam 1080v10, down to the multi-directional grooves in its outsole, which offer better flex and grip in wet conditions. There’s a rubberised foam outsole and a mesh upper to help make this Hoka’s lightest racing shoe to lace up and crank out a 5K or 10K PB. Especially if you spend most of your time doing cardio on a treadmill or cross trainer. It’s packed with a carbon plate to match up with Saucony’s PWRRUN cushioning and Speedroll technology to deliver a welcome boost. Want an ad-free experience?Subscribe to Independent Premium. Not so much. Don't be fooled by the black-on-black colourway either, these shoes were made to break new personal bests in a heatwave. Ultraboost 21 … The Zoom Pegasus 36 offers a great distance running trainer. There’s wet grip rubber to offer good traction when the rain comes and the mesh upper adds to the overall lightness of the shoe to make it fit for quick 5k and 10k runs or those long Sunday runs. We’re also very into the fiesta red and white colourway. Whether you’re just taking to the pavement or you're a seasoned ultra-marathoner, our guide has something stylish to suit every type of runner. Start your Independent Premium subscription today. saucony.com, Under Armour’s signature "HOVR" cushioning technology entered the race against Adidas’ Boost and Nike’s React respectively and you've just got to get behind this underdog. Case in point: the SH/FT Mid Breeze. Find your bookmarks in your Independent Premium section, under my profile. Brooks Glycerin 17 – Best Choice for High Mileage; 4. If they’ve lost their soft bounce and they’re looking worse for wear, then it’s probably time to send them to that Olympic track in the sky. For the price, the Adidas SL20 is probably the best running trainer you can get at the moment. nike.com, The successor to the Elite ups the stack height to bolster the level of cushioning and uses a new version of Brooks’ DNA FLASH foam in the midsole with a carbon plate to preserve energy for where it matters. It’s one for those with wider feet who want that extra support for logging those training miles. It’s made tweaks to the upper section, now pairing up its snug Flyknit fabric with new Flywire technology for additional support. The headline here is the changed midsole, updated from the brand’s cushion tech to its prized React foam, a lighter, more responsive and durable alternative. Brooks' lightest, softest and most flexible shoe, the all-distance friendly cushioning is complemented by an OrthoLite sockliner and plush interior liner that adapts with the movement of your feet. There’s a mesh upper to keep things breathable and that pink and white colourway combo screams ‘I want to run fast’ too. £140. Fundamentally constructed from the renewable, natural trio of eucalyptus tree fibre, merino wool and sugarcane, the use of lyocell in its mesh upper makes this a supremely cooling and breathable shoe and, blended with anti-microbial merino wool in its lining, it keeps the foot cool for the long-run. The Nimbus is a high-end daily trainer with a good amount of cushioning and some stability too, so it will help runners to rack up a lot of miles in comfort. If you log big miles on the regular, these are ones to grab. The lightweight design makes the Air Zoom Terra Kiger 6 perfect for picking up the pace on moderate and technical trails, though we'd leave those muddier, more complicated trails to the all-conditions specialists. on-running.com, Here's a Nike trainer that boasts off-road appeal both technically speaking and aesthetically speaking (they look so good, you'll want to wear them to the pub). The spiky-looking Dynaride outsole gives you plenty of traction while keeping things light, with a synthetic upper that adds a layer of durability to keep you running quickly in them for some time. £180. An overview of the special needs of heavier runners and a selection of the best running shoes to address the heavy impact it can have on your joints. Do a bit of both? Not just a cushion for your feet but a means for energy return that makes strides lighter and more effortless. adidas.co.uk, The Nike React Infinity Run Flyknit is designed to make your run even more comfortable and to decrease the chance of injury. It uses a combination of foams to absorb the impact of pounding the pavement and still offer a responsive ride. Depending on your workout routine, it is possible to get away with wearing your running shoes at the gym. Hoka has moved the carbon plate and introduced new lighter foam to offer a softer and more responsive shoe that will help you pick up the pace. At the forefoot, meanwhile, an Air Zoom unit means more bounce with each stride, while a band around the midfoot adapts to your foot shape and size for improved comfort. It combines all the best features of a trail runner and a hiker into one ultra-protective shoe. With the vast range of brands and styles available, there’s a trainer … Picking the best running shoes for you can make an extraordinary difference. The model is available in a range of fits, with a Fresh Foam midsole that offers a nice bounce as you get moving. It’s supportive, comfortable, yet light and speedy. GQ’s best running shoes for men deliver comfort and style whether you’re training for the Couch To 5K or even a marathon. salomon.com, Mizuno’s Wave has been around since the late 1990s and is given a modern injection in the form of new Enerzy foam in the sole. If you’re a road runner you'll require more cushioning to provide you with as much shock absorption as possible, minimising the risk of injury. Look out for visible cracks and creases in the sole of your trainers and assess how cushioned they feel. £140. Adidas Supernova Glide 3. £135. Meant for the city but built for trails, it comes complete with a soft, stretchy open-knit upper with textile and leather overlays that offer nonstop breathability and comfort, as well as soft beads that are embedded in a PU foam sole to provide a smooth ride, remarkable energy return and superior resiliency. nike.com, A shoe with built-in connected smarts, Under Armour’s new Machina gives you watch-style stats straight from your shoes to help better understand running form. You’ll also find a breathable mesh upper with Under Armour’s endurance-enhancing Rush fabric packed into the lining. Reebok Forever Floatride Energy running shoes are an outstanding choice for everyday running on concrete, but not ideal for those who combine rugged trails with city streets and sidewalks. £210. 10 Best Running Shoes for Knee Pain 2020. 10 best running shoes for women: Choose the perfect trainers for you New Balance fresh foam 1080v10. All products are independently selected by our editors. Think of the Balance as a shoe you can grab for all distances and is also at home on lighter trails too. They're smooth, sleek and you won't find a better-looking trail shoe, especially if you opt for this pastel-accented colourway. If you are looking for something special on your next run, you'll need a light running … Nike uses two Zoom AirPods up front and a full-length carbon plate to generate more energy return and lessen workload on the calves. £169.95. BEST NEUTRAL HIGH-MILEAGE TRAINING SHOE - ASICS GEL-NIMBUS 23 ASICS GEL-Nimbus is one of the most popular neutral running shoes from ASICS - and Nimbus 23 is certainly no exception. The engineered mesh upper wraps around the foot with a moulded sock liner to ensure a snug fit and to keep things nice and breathable. Men's trainers are for gym sessions, runs and the weekend too. Then you’ll want to tread the line between grip and cushioning. The AtomKnit upper will keep things light and breathable while you’re eating up those quick miles. The lightweight foam gives you ample cushioning without ramping up the overall weight of the shoe. In appearance, it is unchanged since its first iteration some 36 years ago, but now combines two of the sportswear giant's signature foams: the speedy ZoomX foam and the more durable Nike React. nike.com, While you might know the American brand Columbia best for its outerwear and ski gear, it also does a very good running trainer. Adidas has come out with eight new colourways including this cloud white and solar-yellow option. £114.95. These stylish running trainers have some serious spring and are insanely comfortable. The engineered mesh upper helps to give it that light profile, with a removable insole giving you plenty in the way of comfort for those long, easy runs. The Hypoknit mesh upper has been made stretchier for extra comfort, with the heel tab promising additional stability. 4. nike.com, “For too long, the performance industry told us that athletic footwear meant synthetic footwear,” said Allbirds founder Tim Brown of the brand's first ever performance-led shoe. Triathletes have experienced neutral stability with a moderate amount of cushioning while running in these shoes. On your marks, get set... Read our full mailing list consent terms here. Renew Run 2 5.0. underarmour.co.uk, Anything but a blast from the past, this Asics runner is decked out with all of the brand's winning tech, including rear-foot “Gel” technology and an "Aharplus" rubber outsole, but the headline here is the “Flytefoam Blast” midsole foam. The traditional adidas shape and three stripes provides a … Forget about your 10K, this is wear-them-around-the-house comfort. It’s a reliable bet, if … You can run in comfort and relative protection no matter what distance you're training for. Saucony uses its PWRRUN cushioning to offer a soft responsive feel underfoot and its FORMFIT upper includes spongy laces to make sure they remain light and comfortable over long distances. It uses Hyper Burst and Ultra Flight foams in the midsole to provide the cushioning and support, with a Goodyear rubber outsole giving you traction in a shoe that’s built to last. Brooks Adrenaline GTS18 Running Shoe – Best rated shoes; 3. Want to bookmark your favourite articles and stories to read or reference later? A generous helping of ZoomX foam sits further back to also offer more cushioning than Nike’s Vaporfly NEXT% shoe. £159.95. 1. New Balance M890v4 – Editor’s Choice; 2. £120. £140. “By failing to make the most of what’s right in front of us – nature – we've missed some of the greatest performance materials in existence.” Enter, the Dasher. {{#verifyErrors}} {{message}} {{/verifyErrors}} {{^verifyErrors}} {{message}} {{/verifyErrors}}. As with your automobile, knowing when a trusty pair of runners have passed their heyday is all in the mileage, with experts advising a change of shoe every 300 to 400 miles. £140. The Flyknit upper is comfortable with a rubber waffle outsole delivering the grip you’ll definitely be needing. Running shoes aren’t necessarily hard to come by, but a pair that don’t look like the ones your mother made you wear during school PE lessons can be difficult to find. £115. Fastest 5k Running Shoes . The flymesh upper is awesome too. Like an updated iPhone, there’s little of note at first at glance. sportsshoes.com, Asics' flagship running shoe was made for the long haul with a design that's adjusted across genders for a smoother transition and more efficient use of the midsole's cushioning and stability. £190. With kicks from long-standing track names Nike and Adidas to newer running trainer brands such as Hoka One One and Allbirds, which are all about the tech spec, our edit of the best running shoes for men below has something for everyone…, Big changes are coming in the 37th iteration of Nike’s ever-popular running shoe. Best gym trainers for men: Hit the ground running in your home HIIT sessions with our picks from Under Armour, Vivobarefoot, Nike and more . The Brooks Ghost 13 is an incredibly well-balanced trainer best suited to everyday easy-paced runs. Whether you’re at a parkrun, on a training run, heading off-road or in a big race, rest assured we have something for every 5k runner out there with up to 70% OFF selected styles. brooksrunning.com, The Ride is a shoe built for versatility, letting you kick up speed for quicker sessions and giving you the kind of cushioning and stability to make them suited for eating up bigger, steadier miles too. If you’re a middle-distance, this might be a good option for you. £135. That provides soft, springy surroundings, offering the kind of sizeable energy return that can give your running performance a boost. Asics GEL Venture 7 running shoes – … Sure. It also packs a compression mesh Energy Web in the midsole, which includes the brand’s Hovr foam to deliver both comfort and cushioning. nike.com, Hoka’s second-generation Carbon shoe is built for speed and navigating long distances. The price, the Adidas SL20 is probably the best of them personal! 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